Creating Me Time Despite Working and Running Errands All Day Long

This post is about effective strategies for creating me time despite a busy schedule of work and errands.

Creating Me TimeAs a working mom, I know how hard it is to try and find time for yourself. Between working, running errands, and taking care of the house, it can feel like there’s just no time left in the day. But trust me, carving out even just a few minutes for yourself can make a world of difference. Here are some tips on how to create “me time” despite having a busy schedule.

Creating Me Time

Creating Me Time

Schedule time for yourself every day, even if it’s just 30 minutes

For all the hardworking women out there, self-care should not be neglected or pushed aside. Make sure to set aside time for yourself each day, no matter how small; even if it is just half an hour you create for yourself. Whether it is reading a book in your favorite corner cafe, doing some yoga in your living room, watching a series on Netflix, or going on long walks with friends- make sure to work self-care into your daily routine. This will help restore balance and set the right tone for success.

Creating Me Time

Get up early to have some quiet time before the craziness of the day begins

Taking 10 minutes for yourself first thing each morning is key to self-care success, especially for hardworking women who are trying to balance work and running errands. Start your day with meditation, savor a cup of coffee in peace, or just sit in silence and reflect on the moment and your ultimate goals. This quiet time before the craziness begins will bring positivity to your day and help ensure that you get some well-deserved me-time regardless of what’s on your task list.

Refresh with Small Acts Throughout The Day

In between running errands and attending to work responsibilities, it can be difficult to find time for yourself. However, there are small moments throughout the day – even if they only last five minutes – that you can use to take care of yourself. During your morning commute, take a few minutes to do some positive affirmations. During your lunch break, take a few moments to appreciate the beauty of nature around you or just sit quietly and reflect. Throughout the day, find small moments to practice gratitude or do something that brings you joy. Taking these small but meaningful moments throughout the day will help you create a sense of balance and peace in your life while also bringing more self

Take a break in the middle of the day to recharge your batteries

The hustle and bustle of day-to-day errands can be daunting and it can be easy to forget about taking a break for yourself. When you work hard all day it is important to take some time in the middle of the day for some self-care and relaxation. If you set aside a few moments for yourself, it can help reboot your energy levels so that you are better prepared for the remainder of your tasks. Whether it’s a quick power nap, a few minutes of meditation or just taking deep breaths, taking a break in the middle of the day is essential to achieving your goals while still allowing yourself time to recharge.

Make Gratitude a Daily Practice – Write Down Three Things You Are Grateful For Each Day

Practicing gratitude is an incredibly important self-care activity that can be done in just a few minutes each day. Writing down three things you are thankful for each day can have a profound effect on your life and help you stay positive despite the chaos of everyday life. It doesn’t matter how small or insignificant they seem, taking the time to recognize and appreciate the little blessings in life can help put everything in perspective. And if you do this consistently, it will become a habit that naturally lifts your spirits and allows you a few minutes of much-needed me time each day. So make sure to take some time each day, even if it’s just five minutes, to practice gratitude and remind yourself that there are still so many things to be thankful for.

{RELATED POST: Transform Your Life as a Mom With the Power of Gratitude Journal}

Make weekends special by doing something you love, whether it’s going for a hike or taking a cooking class

Weekends are the perfect time to make yourself a priority and do something you love. Whether it’s exploring a hiking trail, taking a cooking class, or having a movie marathon on your couch, make the most of these two days of freedom to treat yourself! Taking the time to indulge in hobbies can help revitalize us, hardworking women, so think of creative ways to give yourself that much-needed me time. So go ahead — take a Saturday afternoon painting workshop or catch up on your favorite show while sipping hot cocoa — whatever makes you happy.

Don’t be afraid to ask for help from family and friends when you need it

Juggling a demanding job, running errands, and creating me time might feel like an intimidating task for the average hardworking woman. But it’s important to remember that you don’t have to do it all alone. Taking advantage of family or friends when life gets overwhelming should never be seen as a sign of weakness; quite the opposite – it’s actually a sign of strength! Asking for help is okay – and sometimes asking is exactly what you need to do in order to prioritize both your well-being and success. You don’t have to carry the burden alone – let people around you lend a loving hand!

Establishing Healthy Boundaries: How to Just Say “No”

One of the biggest challenges we face as ambitious women is learning to say “no”. It can be incredibly difficult to turn down an invitation, a favor or even saying no to taking on extra work. But setting healthy boundaries is an important part of self-care and something that we need to learn if we want to prioritize our own well-being. It takes a lot of courage to be able to say no and it is not easy, but it is necessary for your own mental health and happiness. When something doesn’t align with our priorities or we just don’t have enough time to take on more tasks, saying “no” is sometimes the only option. Take the time to think about what is best for your own well-being and establish healthy boundaries that are beneficial for both you and the people around you.

If you’re a woman who feels like she’s constantly running around and never has a moment to herself, it’s time to make a change. By following the tips above for creating me time, you can easily incorporate some personal time into your busy day, which can help you recharge and be more successful. Try implementing these tips and see how they work for you. It’s important for you to remember that self-care is not self-indulgence but rather self-respect.

I’d love to hear from you in the comments about how you create loving space in your busy schedule for “you time”.


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